Top 6 Beauty Benefits of Tomatoes

Tomatoes are consumed in a daily basis, they do not only add flavor to our food, but they have a lot of benefits on our health too.

Tomatoes are an excellent source of vitamin C, biotin, molybdenum, vitamin A (in the form of beta-carotene) and vitamin B6, vitamin K. They are also a very good source of copper, potassium, manganese, dietary fiber,  folate, niacin, vitamin E and phosphorus.

 🎀Benefits of tomatoes:

  • Protect against cancer
  • Boost stomach health
  • Reduce blood pressure
  • Help improve eyesight
  • Prevent urinary tract infections


Besides of its benefits on improving your health, this common ingredient  also can be used to enhance your beauty.

Tomatoes contain a high level of lycopene, which is a powerful antioxidant that has marvelous benefits for the skin. Lycopene protects skin from ultraviolet (UV) rays, thereby delaying skin aging and protecting against skin cancer.

 🎀Here are the top 6 beauty benefits of tomatoes.

  1. Shrinks Large Open Pores
  2. Controls Excess Oil Secretion
  3. Treats Acne
  4. Clears Blemishes
  5. Treats a Suntan
  6. Lightens Skin Tone

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